Weigh In record (no journal entry) for 15 March 2024
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79.8 kg
Lost so far: 11.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 25.16g | Prot: 32.40g | Carbs: 209.20g.
Breakfast: Aceite de Soya, Molino Cañuelas Aceite de Girasol Alto Oleico, Matarazzo Spaghetti. Lunch: Matarazzo Spaghetti. Snacks/Other: Macritas Nachos. more...
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Gaining 0.2 kg a Week
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Tarou520's Weight History
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