Weigh In record (no journal entry) for 15 March 2024
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91.2 kg
Lost so far: 8.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 30.87g | Prot: 58.93g | Carbs: 59.67g.
Breakfast: Protein.Se Slim Måltidsersättning Blåbär & Acai. Lunch: Guldfågeln Tacokyckling, Coop Salladsmix , ICA Sallatsmix, Kebabkött, Felix Rhode Island Lätt Dressing. Dinner: Protein.Se Slim Måltidsersättning Blåbär & Acai. Snacks/Other: Gainomax Energy Bar. more...
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Losing 2.5 kg a Week
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milanovic22's Weight History
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