Weigh In record (no journal entry) for 15 March 2024
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102.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 68.99g | Prot: 80.85g | Carbs: 108.36g.
Breakfast: Frijoles Refritos, Chilaquiles. Lunch: Pechuga de Pollo a la Plancha, Knorr Arroz con Tomate. Dinner: FUD Jamón de Pierna Virginia, La Costeña Chiles en Vinagre, Cebolla Caramelizada, Lechuga, Queso Americano, Tocino, McCormick Mostaza (15g), Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Hellmann's Mayonesa Light, Wonder Pan para Hamburguesa. more...
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Gaining 1.4 kg a Week
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citlalibriones5's Weight History
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