Weigh In record (no journal entry) for 15 March 2024
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103 kg
Lost so far: 15 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 30.61g | Prot: 46.68g | Carbs: 128.25g.
Breakfast: Alimentos Lopes Tapioca. Lunch: Ovo Frito, Macarrão sem Carne com Molho de Tomate, Carne Moída Refogada. Dinner: Carolitas Pastel de Frango, Pastel de Carne. more...
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Losing 0.7 kg a Week
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Michele_23's Weight History
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