Weigh In record (no journal entry) for 15 March 2024
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86.2 kg
Lost so far: 17.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 16.01g | Prot: 18.21g | Carbs: 48.15g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Frutap Frutapinho, Arcor Bon o Bon Beijinho, Coxa de Frango, Chuchu Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Losing 2.8 kg a Week
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elaine_guimaraes's Weight History
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