Weigh In record (no journal entry) for 15 March 2024
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101.2 kg
Lost so far: 5.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 62.87g | Prot: 80.15g | Carbs: 145.40g.
Lunch: Lidl Griekse Yoghurt 2%, Aardbeien, Rookvlees, Volkoren Brood. Dinner: Plus Slasaus Halfvol, Aldi Hamlappen, Bakboter (Ongezouten), Jumbo Slaolie, Gekookt Ei, AH Spitskool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Aardbeien, Lidl Griekse Yoghurt 2%, Jumbo Japanse Mix, Tompoes. more...
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Losing 0.3 kg a Week
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Veronica kuipers's Weight History
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