Weigh In record (no journal entry) for 15 March 2024
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 23.10g | Prot: 24.65g | Carbs: 28.20g.
Breakfast: Tesco Medium Eggs, Sour Dough Bread, Tesco Medium Avocado. more...
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Losing 1.9 kg a Week
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