Weigh In record (no journal entry) for 15 March 2024
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91.6 kg
Lost so far: 1.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 58.35g | Prot: 66.36g | Carbs: 152.11g.
Breakfast: AH Groene Salade Caesar Mix, AH Kipreepjes Italiaans , AH Thousand Islands Sla Dressing. Dinner: AH Thousand Islands Sla Dressing, AH Maaltijdsalade Gegrilde Kip. Snacks/Other: Red Bull Energy Drink (Blikje). more...
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Losing 0.7 kg a Week
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Elis@beth1983's Weight History
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