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Mansero
Journal
03 Jun 15
Mansero's Journal, 03 Jun 15
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Weigh In record (no journal entry) for 03 June 2015
131.2 kg
Lost so far:
28.8 kg
.
Still to go:
73.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2015:
1033 kcal
Fat: 1.98g | Prot: 9.29g | Carbs: 269.82g.
Lunch:
Изюм.
Dinner:
Компот из Сухофруктов.
Snacks/Other:
Клубника.
more...
3644 kcal
Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 201.6 kg a Week
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Mansero's Weight History
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