Weigh In record (no journal entry) for 15 March 2024
|
66.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 40.20g | Prot: 47.18g | Carbs: 67.49g.
Breakfast: Bombbar Батончик Мультизлаковый "Клубника", Просто Молоко Молоко 2,5%, Магнит Банан, Кезский Сырзавод Сыр Сметанковый. Lunch: SPAR Куриные Сердечки с Овощами. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasjamama's Weight History
|