Weigh In record (no journal entry) for 15 March 2024
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56.3 kg
Lost so far: 4.5 kg.
Still to go: 0.3 kg.
Diet followed: Poorly.
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2014 kcal
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Fat: 72.91g | Prot: 91.51g | Carbs: 245.74g.
Breakfast: Coles Hilo Milk, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Jordans Low Sugar Granola Cherry & Almond. Lunch: Bananas, Chobani Greek Yogurt, Coles Hilo Milk, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Vitasoy Soy Milky Lite. more...
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1389 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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