Weigh In record (no journal entry) for 15 March 2024
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 55.66g | Prot: 81.60g | Carbs: 152.36g.
Lunch: Lotus 蓮花脆餅, 台灣比菲多 質立推健機能希臘式優格(2重纖維), 7-11 香蒜白酒蛤蜊義大利麵, 光泉 全脂鮮乳, 7-11 茶葉蛋. Snacks/Other: 堯平 巧克力布朗尼, 全家 香辣醬冰糖滷味, 美味堂 椒麻滷牛肚, 御料小館 了凡綜合滷味. more...
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steady weight
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winnie13991's Weight History
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