Weigh In record (no journal entry) for 14 March 2024
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67 kg
Lost so far: 1.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 53.03g | Prot: 55.24g | Carbs: 92.58g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Panco Pão de Forma, Bauducco Bolacha Água e Sal. Lunch: Qualy Margarina Cremosa, Frango Assado, Batata Doce Cozida, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Ovo Mexido. more...
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Gaining 0.0 kg a Week
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