Weigh In record (no journal entry) for 03 June 2015
|
105.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2841 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Hiking - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MWest484's Weight History
|