Weigh In record (no journal entry) for 15 March 2024
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74.5 kg
Lost so far: 3.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 29.64g | Prot: 61.93g | Carbs: 150.21g.
Breakfast: 7-11 冰濃粹美式咖啡, 7-11 紐奧良風味鮮蔬烤雞三明治, 7-11 茶葉蛋. Lunch: 紅心芭樂, 給力盒子 莎莎醬低脂豬肉. Dinner: 香蕉. more...
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Losing 0.4 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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