Sofya384's Journal, 03 Jun 15

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Weigh In record (no journal entry) for 03 June 2015

72.1 kg Lost so far: 2.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:

1587 kcal

Fat: 85.23g | Prot: 64.81g | Carbs: 141.51g. Breakfast: Сормовская Кондитерская Фабрика Птичье Молоко Конфеты, Колбаса Варено-Копченая, Помидоры, Пшеничный Хлеб. Lunch: Сосиски Молочные, Золотой Колос Торт "Вишня Йогуртовый" Низкокалорийный, Гороховая Каша. Dinner: Магнолия Сендвич с Курицей Биг. more...

2536 kcal

Exercise: Circuit Training - 1 hour, Walking (moderate) - 5/kph - 1 hour, Working - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Sofya384's Journal, 03 Jun 15

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Sofya384's Weight History