Weigh In record (no journal entry) for 14 March 2024
|
103.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 40.67g | Prot: 105.08g | Carbs: 50.32g.
Breakfast: Queijo Branco, Carne Moída Refogada, Ovo. Lunch: Friboi Patinho Bife, Hortifruti Patinho Moído, Batata Inglesa Cozida. Snacks/Other: Amendupã Paçoca Rolha. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcy Lazaroto's Weight History
|