Weigh In record (no journal entry) for 03 June 2015
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 99.26g | Prot: 101.78g | Carbs: 248.64g.
Lunch: Empanada de Carne, Empanada de Pollo. Dinner: Nalga, Carne de Res, Cebollas Verdes y Tiernas, Cebollas Cocidas Maduras, Ají Verde, Morrón, Pan Blanco, Swift Paté, Pan Blanco. Snacks/Other: Mate Amargo, Azúcar, Café. more...
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2489 kcal
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Exercise:
Standing - 3 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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daniel 32's Weight History
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