Weigh In record (no journal entry) for 14 March 2024
|
103.1 kg
Lost so far: 14.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 26.38g | Prot: 48.63g | Carbs: 122.29g.
Breakfast: Ovo Frito, Pão Francês. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Canto de Minas Iogurte de Morango, Peras. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele_23's Weight History
|