Weigh In record (no journal entry) for 14 March 2024
|
85.2 kg
Lost so far: 11.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 33.38g | Prot: 12.59g | Carbs: 39.51g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Naturally Preferred Organic Raw Sunflower Seeds, 365 Artichoke Hearts (100 g), Follow Your Heart Vegan Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: Starbucks Chai Tea Latte (Tall). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah5135's Weight History
|