Weigh In record (no journal entry) for 14 March 2024
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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7073 kcal
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Fat: 301.50g | Prot: 172.84g | Carbs: 937.78g.
Breakfast: Abatanado, Café Expresso. Lunch: Pingo Doce Croissant Chocolate, Dulca Deli Croissants, Pastel de Nata. Dinner: Bolo de Coco, Torta de Laranja, Continente Bombocas , Monster Energy, Terra Nostra Queijo Flamengo, Banana. more...
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Gaining 13.3 kg a Week
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soares.silva's Weight History
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