Weigh In record (no journal entry) for 03 June 2015
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 77.73g | Prot: 54.13g | Carbs: 94.13g.
Breakfast: 9 de Oro Bizcochos Clasicos, Chocolate con Leche Descremada, Café Cortado. Lunch: Coca-Cola Coca-Cola Zero, Tarta de Verdura. Dinner: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vino Cabernet Sauvignon, Brochetas de Res. Snacks/Other: La Virginia Té Verde, Cereal Mix Barra de Cereal Original. more...
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2109 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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