Weigh In record (no journal entry) for 26 October 2009
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68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2009:
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1739 kcal
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Fat: 53.59g | Prot: 53.01g | Carbs: 261.03g.
Breakfast: pastry heart, reeses pieces, cream cheese, bagel, cream of wheat. Dinner: butter, roll, Spaghetti, vinagrette, red onion, chick peas, croutons, feta cheese, romaine lettuce, Spinach. Snacks/Other: Fruit Cocktail or Mix, chocolate soymilk. more...
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2224 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 18 hours, Sleeping - 4 hours. more...
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yomamaween's Weight History
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