Weigh In record (no journal entry) for 26 October 2009
|
68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 October 2009:
|
1739 kcal
|
Fat: 53.59g | Prot: 53.01g | Carbs: 261.03g.
Breakfast: pastry heart, reeses pieces, cream cheese, bagel, cream of wheat. Dinner: butter, roll, Spaghetti, vinagrette, red onion, chick peas, croutons, feta cheese, romaine lettuce, Spinach. Snacks/Other: Fruit Cocktail or Mix, chocolate soymilk. more...
|
|
2224 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 18 hours, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yomamaween's Weight History
|