Weigh In record (no journal entry) for 03 June 2015
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57.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 24.50g | Prot: 62.41g | Carbs: 109.72g.
Breakfast: Kiwi, Zumo de Limón. Lunch: Gambas, Paella con Mariscos. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Font Vella Levité, Lidl Jamón Serrano Bodega, Tomates, Pan Integral de Centeno. Snacks/Other: Activia Yogur Natural 0%, Aceite de Oliva Extra Virgen. more...
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Losing 0.6 kg a Week
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