Weigh In record (no journal entry) for 14 March 2024
|
84.5 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3876 kcal
|
Fat: 166.97g | Prot: 187.71g | Carbs: 399.61g.
Breakfast: Philadelphia Light, Pärsons Rökt Skinka Strimlad, Fazer Rågform, Svenskt Kosttillskott Diet Protein, Garant Mellanmjölk 1,5%, Garant Mellanmjölk 1,5%. Lunch: Kebabrulle. Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Garant Mjölk Laktosfri. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
István Sopronyi's Weight History
|