Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dogcatcher1
Journal
13 Mar 24
Dogcatcher1's Journal, 13 Mar 24
Dogcatcher1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2024
73.7 kg
Lost so far:
15.2 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2024:
3032 kcal
Fat: 169.53g | Prot: 112.47g | Carbs: 246.95g.
Breakfast:
Butter , Cornbread (Home Recipe).
Lunch:
Green Giant Fresh Baby Cut Carrots.
Dinner:
Kelsey's Rickards Beer-Battered Fish and Chips, Cheesecake Factory Fish & Chips - Lunch, SeaPak Boom Boom Shrimp.
more...
2059 kcal
Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Yard Work (gardening) - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dogcatcher1's Weight History
View Complete History