Weigh In record (no journal entry) for 14 March 2024
|
75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3023 kcal
|
Fat: 59.44g | Prot: 166.34g | Carbs: 415.53g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 햇반 현미밥, 고추장불고기. Dinner: 크라운 뽀또, 공기밥, 감자탕. Snacks/Other: 이마트트레이더스 파이스틱, 아티제 버터롤, 맥주, Ns 포대유청 메론맛, 포대유청 wpi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|