KarinaMasiel's Journal, 13 Mar 24

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Weigh In record (no journal entry) for 13 March 2024

82.6 kg Lost so far: 0 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:

867 kcal

Fat: 23.37g | Prot: 54.38g | Carbs: 117.29g. Breakfast: Jugo de Naranja Recién Exprimido, Sánduche de Jamón y Queso con Lechuga en un Pan, Mandarinas. Lunch: Espárragos, Espagueti con Calabaza de Invierno, Pimientos Amarillos Dulces, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Plátano. more...

2533 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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KarinaMasiel's Weight History

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KarinaMasiel's Journal, 13 Mar 24

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KarinaMasiel's Weight History