Weigh In record (no journal entry) for 08 March 2024
|
63.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 45.97g | Prot: 96.27g | Carbs: 158.55g.
Breakfast: AdeS Leite de Soja Zero, Tia Sônia Granola, Banana Brasil Banana da Prata, Integralmedica My Whey, Mamão Formosa. Lunch: Maizena Amido de Milho, Becel Margarina Original, Barilla Macarrão sem Glúten, Molico Leite + Proteína, Davaca Queijo Parmesão Ralado, Natville Queijo Mussarela, Mastroiani Funghi Secchi, Piracanjuba Creme de Leite Zero Lactose. Dinner: Natville Queijo Mussarela, Davaca Queijo Parmesão Ralado, Pão Francês, Becel Margarina Original sem Sal, Verde Campo Natural Whey Chocolate 26G. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouiseCalegari's Weight History
|