Weigh In record (no journal entry) for 13 March 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 4.97g | Prot: 23.64g | Carbs: 65.77g.
Breakfast: Harina de Garbanzo, Pan de Lentejas, Café con Leche Descremada. Lunch: Arroz Blanco, Avena Instantánea, Soja Texturizada. more...
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Losing 0.7 kg a Week
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silvana1432's Weight History
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