Weigh In record (no journal entry) for 13 March 2024
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86.6 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 56.19g | Prot: 68.49g | Carbs: 122.83g.
Breakfast: Coffee, Sports Research Collagen Peptides, Scrambled Egg , Cuties Mandarin Orange. Lunch: Birds Eye Veggies & Grains Creamy Pesto. Dinner: Eli's Cheesecake Cheese Cake, Red Table Wine , Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) , Whataburger Cream Gravy, Potatoes (Flesh, with Salt, Boiled) , Green Peas, Beets. Snacks/Other: HEB More Fruit Peach Fruit Spread. more...
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Losing 0.1 kg a Week
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Ms. Skinny Britches's Weight History
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