Weigh In record (no journal entry) for 10 March 2024
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82 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 55.25g | Prot: 82.75g | Carbs: 150.41g.
Breakfast: Лимонад, Сырники, Семга Слабосоленая, Сгущенное Молоко, Авокадо, Хлеб Зерновой. Lunch: Капучино. Dinner: Бешбармак. more...
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Losing 5.6 kg a Week
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AndreiRod's Weight History
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