Weigh In record (no journal entry) for 13 March 2024
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76.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2843 kcal
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Fat: 76.00g | Prot: 97.16g | Carbs: 438.36g.
Breakfast: Kokt Ägg, Knorr Aromat, Äpplen, Kaffe med Mjölk. Lunch: Ciabatta. Dinner: Coca-cola Coca-Cola Zero (Burk), Pad Thai. Snacks/Other: Felix Risgrynsgröt, Chokladmuffins. more...
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Losing 0.1 kg a Week
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Cokex273's Weight History
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