Weigh In record (no journal entry) for 13 March 2024
|
76 kg
Lost so far: 33 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 33.06g | Prot: 96.48g | Carbs: 142.69g.
Breakfast: Banane, Aldi Nord Lachsforelle, Lidl Brötchen, Ei. Lunch: Lidl Weizenbrötchen (Backware Frisch), Fleisch-Krone Mini-Haxer Vom Schwein. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|