Weigh In record (no journal entry) for 13 March 2024
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 129.32g | Prot: 129.01g | Carbs: 190.09g.
Breakfast: Douceur du Verger Compote de Pommes Morceaux , Oeuf, Carrefour Amandes. Lunch: Lesieur Huile Isio 4, Lindt Lindor Boule, Carrefour Amandes , M&M's M&M's, L Etat du Volailler Dinde. Dinner: Harry's Pain de Mie 100% Mie Grandes Tranches, Madeleine, Carrefour Amandes , M&M's M&M's. Snacks/Other: Danone Hipro 25G Protéine Mangue , Carrefour Amandes , M&M's M&M's, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Carrefour Amandes , M&M's M&M's (1), Carrefour Discount Galettes Bretonnes, Bjorg Lait d’Amande sans Sucres Ajoutés. more...
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1747 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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