Pegah1981's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
63.3 kg Lost so far: 20.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
1959 kcal Fat: 130.08g | Prot: 113.40g | Carbs: 76.66g.   Breakfast: Kerrygold Butter, Möhren, Orangen, Ei, Alnatura Erdnuss Mus. Lunch: J. D. Gross Edelbitter Schokolade 85%, Lidl Kalifornische Mandelkerne . Dinner: Zucchini, Hackbällchen in Tomatensauce. Snacks/Other: Naturgut Bio Kakaonibs, Koro Drogerie Soja Protein Crispies Schoko, Koro Drogerie Walnussmus, Belbake Schokotröpfchen, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Heidelbeeren. more...
2198 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Pegah1981's Weight History


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