viking pratde's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
72.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
3115 kcal Fat: 107.80g | Prot: 129.33g | Carbs: 409.50g.   Breakfast: Hacendado Palomitas de Maíz, Chips de Banana, Old El Paso Tortillas de Trigo, Huevos Guillen Huevos de Gallinas Camperas, Pan Integral, Milbona Emmental Gratinar, Dalla Costa Pasta Bio Disney, Central Lechera Asturiana Leche Entera, Optimum Nutrition Serious Mass. more...
Gaining 0.6 kg a Week



     
 

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viking pratde's Weight History


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