Weigh In record (no journal entry) for 03 June 2015
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65.3 kg
Lost so far: 5.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 30.94g | Prot: 99.44g | Carbs: 32.08g.
Breakfast: Нижняя Тавда Ряженка, Чистая Крупа Геркулес, Куриное Филе. Lunch: Арахис. Dinner: Яйцо, Нижняя Тавда Ряженка, Agama Королевская Креветка. Snacks/Other: Арахис. more...
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Losing 2.8 kg a Week
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