Weigh In record (no journal entry) for 13 March 2024
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 52.05g | Prot: 103.02g | Carbs: 104.94g.
Lunch: Lotus 蓮花脆餅, 鄧師傅 三杯雞, 炒青菜, 光泉 全脂鮮乳, 白飯, 煎雞蛋. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: 頂呱呱 甜甜包, 日華好物 檸檬香茅手撕雞肉絲, Chick輕客 海鹽舒肥雞胸. more...
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Gaining 0.5 kg a Week
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winnie13991's Weight History
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