Weigh In record (no journal entry) for 02 June 2015
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57 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 33.98g | Prot: 92.87g | Carbs: 239.36g.
Breakfast: Chauchas, Ser Postre Chocolate. Lunch: La Serenísima Queso Rallado, Tuco, Brócoli, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Huevo. Dinner: Fideos de Trigo Entero con Salsa de Carne, Matarazzo Mostachol. Snacks/Other: Mogul Frutales, Cerealitas Galletas de Arroz. more...
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1545 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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