melissataso's Journal, 12 Mar 24

Weigh In record (no journal entry) for 12 March 2024
72.9 kg Lost so far: 19.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:
673 kcal Fat: 24.99g | Prot: 47.63g | Carbs: 62.55g.   Breakfast: Ovo Mexido, Pão Integral. Lunch: Frango (Pele Não Consumida), Hortifruti Mandioca Cozida, Hortifruti Batata Inglesa Cozida . more...
Losing 0.5 kg a Week

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melissataso's Weight History


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