Weigh In record (no journal entry) for 12 March 2024
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72.9 kg
Lost so far: 19.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 24.99g | Prot: 47.63g | Carbs: 62.55g.
Breakfast: Ovo Mexido, Pão Integral. Lunch: Frango (Pele Não Consumida), Hortifruti Mandioca Cozida, Hortifruti Batata Inglesa Cozida . more...
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Losing 0.5 kg a Week
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melissataso's Weight History
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