Weigh In record (no journal entry) for 12 March 2024
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86.4 kg
Lost so far: 17.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 22.57g | Prot: 13.75g | Carbs: 56.65g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Seven Boys Pão de Forma (50g), Ovo Frito. Snacks/Other: Lay's Batata Frita Clássica, Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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