Weigh In record (no journal entry) for 12 March 2024
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1376 kcal
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Fat: 26.81g | Prot: 67.50g | Carbs: 211.76g.
Breakfast: Café com Açúcar, Sadia Mussarela, Perdigão Presunto, Panco Pão Sovado. Lunch: Camil Feijão Carioca Temperado Cozido, Ovo Frito sem Gordura, Arroz Branco (Cozido). Dinner: Camil Arroz Branco Cozido, Substancia Strogonoff de Frango. more...
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Gaining 0.0 kg a Week
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