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23.08.8
Journal
09 Mar 24
23.08.8's Journal, 09 Mar 24
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Weigh In record (no journal entry) for 09 March 2024
64.1 kg
Lost so far:
5.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2024:
223 kcal
Fat: 2.09g | Prot: 47.18g | Carbs: 5.16g.
Breakfast:
Сывороточный Протеин.
more...
1650 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.0 kg a Week
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23.08.8's Weight History
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