Weigh In record (no journal entry) for 12 March 2024
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87.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 62.71g | Prot: 69.24g | Carbs: 202.81g.
Breakfast: Tregar Leche Parcialmente Descremada, La Serenísima Queso Cremón, Veneziana Pan Lacteado. Lunch: Huevo Duro, Arroz Blanco Cocido. Dinner: El Noble Empanada de Carne Suave , Tarta de Jamón y Queso. Snacks/Other: La Serenísima Dulce de Leche Colonial, Manieri Tostadas Saladas , Tregar Leche Parcialmente Descremada, La Serenísima Queso Cremón. more...
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3365 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Swimming (fast) - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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guscochia's Weight History
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