AdeVital's Journal, 02 Jun 15

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Weigh In record (no journal entry) for 02 June 2015

114.4 kg Lost so far: 37.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:

1517 kcal

Fat: 47.26g | Prot: 100.51g | Carbs: 167.87g. Breakfast: Milram Grillgemüse Quark, Kaufland Eiweißbrot Low Carb. Lunch: Erdbeertorte. Dinner: Basmati-Reis (Gekocht), Hähnchenbrust. Snacks/Other: Äpfel. more...

3668 kcal

Exercise: Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...

Gaining 2.8 kg a Week

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AdeVital's Weight History

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AdeVital's Journal, 02 Jun 15

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AdeVital's Weight History