Weigh In record (no journal entry) for 12 March 2024
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69.7 kg
Lost so far: 0.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 40.49g | Prot: 85.56g | Carbs: 154.41g.
Breakfast: Lawson Tahu Isi Goreng, Nasi Putih, Ayam Brand Ayam Serundeng, Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg. Lunch: Lawson Tahu Isi Goreng, Dimsum. Dinner: Cucumber, Maya Ikan Tuna Sambal Goreng, Nasi Putih. more...
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Losing 9.1 kg a Week
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flyingvrl's Weight History
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