Weigh In record (no journal entry) for 12 March 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 40.45g | Prot: 68.64g | Carbs: 124.20g.
Breakfast: Pan Blanco, Café con Leche de Soja, Hacendado Queso Fresco Desnatado 0%. Lunch: Hacendado Plátano, Bistec de Res, Patatas Cocidas, Verduras al Vapor, Aceite de Oliva Extra Virgen. Afternoon Tea: Café Espresso. Dinner: Lindt Chocolate Negro 99%, Hacendado Gelatina Fresa 0%, Rústico Hamburguesa de Ternera Premium, Aceite de Oliva Extra Virgen, Rabanito, Aceitunas Negras, Pepino (Pelado), Rúcula, Pan Blanco. more...
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Losing 2.8 kg a Week
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Xeniah71's Weight History
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