Weigh In record (no journal entry) for 12 March 2024
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 65.35g | Prot: 146.33g | Carbs: 254.70g.
Breakfast: Abatanado. Lunch: Café Expresso, Abacate, Papaia. Dinner: Kiwi, Papaia, Corvina. more...
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Losing 11.2 kg a Week
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soares.silva's Weight History
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