Weigh In record (no journal entry) for 12 March 2024
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58 kg
Lost so far: 3.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 42.43g | Prot: 22.09g | Carbs: 83.56g.
Lunch: ローソン 筑前煮, トマト, 日清オイリオ スパイス薫るイタリアン, 鶏ハム, セブンイレブン フレッシュ野菜サラダ, 回鍋肉. Snacks/Other: コメダ珈琲店 ミニシロノワール. more...
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Losing 8.4 kg a Week
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neko5331's Weight History
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